Come for the view. Stay for the endorphins. All Fitness Levels Welcome!

The  Red Rocks Fitness Challenge is a 12-week fitness program that takes place at Red Rocks Amphitheatre and various Denver Parks and Recreation locations April 18 - July 11. The goal of the challenge is to improve participant's health and wellness through education and inspiration.  With Red Rocks, a team of Denver’s best certified personal trainers and a lifestyle coach, challengers will be provided group personal training sessions and professional nutrition/lifestyle coaching.  Meal plans, at home workouts and additional inspiration also provided on the Red Rocks Fitness Challenge Facebook page and participant newsletter. 

The Challenge includes five workouts per week and a pre and post-fitness assessment. Participants will meet at Red Rocks Amphitheatre Saturday mornings from 7am-8am. Tuesday and Thursday morning and evening weekday workouts will also be available at select Denver Parks and Recreation locations. 

SATURDAYS 7-8AM

April 18 - July 11

Week 1 (April 18-24)

Saturday, April 18th - Red Rocks Amphitheatre 7am-8am
FREE DAY! Take the Red Rocks Fitness Challenge for a test drive. 
Tuesday/Thursday Weekly Workouts:
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space)

Week 2 (April 25-May 1)

Saturday, April 25th @ Red Rocks Amphitheatre 7am-8am
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space)

Week 3 (May 2-8)

Saturday, May 2nd @ Red Rocks Amphitheatre 7am-8am
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space)

Week 4 (May 9-15)

Saturday, May 9th @ Red Rocks Amphitheatre 7am-8amTuesday/Thursday Weekly Workouts: 
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space)

Week 5 (May 16-22)

Saturday, May 16th @ Red Rocks Amphitheatre 7am-8am
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space)

Week 6 (May 23-29)

Saturday, May 23rd @ Red Rocks Amphitheatre 7am-8am
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space)

Week 7 (May 30-June 5)

Saturday, May 30th @ Red Rocks Amphitheatre 7am-8am
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space)

Week 8 (June 6-12)

Saturday, June 6th @ Red Rocks Amphitheatre 7am-8am
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space))

Week 9 (June 13-19)

Saturday, June 13th @ Red Rocks Amphitheatre 7am-8am
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space)

Week 10 (June 20-26)

Saturday, June 20th @ Red Rocks Amphitheatre 7am-8am
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space))

Week 11 (June 27-July 3)

Saturday, June 27th @ Red Rocks Amphitheatre 7am-8am
Tuesday/Thursday Weekly Workouts: 
Washington Park 6am-7am (South side of recreation center in grassy/tree area)
Platt Park 5:30pm-6:30pm (Meet in open space)

Week 12 - July 11

Final Workout 

Saturday, July 11th @ Red Rocks Amphitheatre 7am-8am 
 

Rates

$150

12-Week Season Pass

Includes pre and post fitness assessments, weekly workouts, event t-shirt and goodie bag.

$40

4-PACK

$12

DROP IN RATE

Cash or Credit welcome at door

Fitness Assessment

Pre and post fitness assessments are included with the season pass and will take approximately 25 minutes.

Pre Fitness Assessments

Date: April 11, 2015
Time: 8:00am - 1:00pm
Location: Red Rocks Amphitheatre - Visitor Center
Registration: Participants will be provided a link to register for a specific timeframe - coming soon!
What to expect: The fitness assessments will take approximately 25 minutes. Wear comfortable athletic attire.
Fitness assessment activities will include running, body fat measurement, weight, BMI, plank hold, push up and stair test. 

Post Fitness Assessments

Dates/Times TBD

Location

Red Rocks Amphitheatre Visitor Center 

Grand prize will be awarded to the participant with the best overall results.

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